Besides saving a full workout, you can use the same method to save sub-workout blocks.
For example, you often use the same warm-up routine and want to reuse it across multiple workouts:
That block can be saved as a template and reused easily.
After creating and saving your workout, remove everything except the block you want, rename it, and save that block as a template.
Then you can drag that block into any of your workout from “Workout templates.”
That’s a major time saver on Gymkee.
The more time you spend on Gymkee, the more you’ll see the compounded benefits.
Besides this method, there are other ways to save you huge amounts of time on programming — which we’ll cover next.